Drinking at least one glass of low sodium vegetable juice such as V8 every day may help dieters lose more weight.
In a recent study of 81 people, those who drank at least 8 ounces of vegetable juice in addition to a healthy diet, lost 4 pounds over 12 weeks, while those who followed the same [...]
Posts under ‘Low Calorie Snacks’
Liquid Snack?
An Afternoon Fix You Will Never Forget
Try this low fat low calorie treat, instead of a Dunkin Donuts or Starbucks concotions.
Pour some coffee in a cup, then open a package of
Swiss Miss No Sugar Hot Chocolate mix to the coffee.
You can even add a dash of skim or low fat milk for extra flavor. Voila… heaven at 3 PM
Not only is [...]