Try this low fat low calorie treat, instead of a Dunkin Donuts or Starbucks concotions.
Pour some coffee in a cup, then open a package of
Swiss Miss No Sugar Hot Chocolate mix to the coffee.
You can even add a dash of skim or low fat milk for extra flavor. Voila… heaven at 3 PM
Not only is it rich in calcium, you also get the benfits
of chocolate, some fiber and a lot of pleasure.
You can dump the Starbucks Caffe Mocha
which has 200 calories (SMALL) or the
Dunkin’s Mocha Swirl Latte Small 220 calories
Coffee : 2calories 0g fat 0 carbs 0.3gprotein
coffee = almost zero calories
swiss miss = 60 calories 1 gram fat 0 saturated fat
skim milk = about 20 calories in about 1/4 cup
Hey! That’s definitely worth trying isn’t it?
